5 Popular Diet Foods and Their Hidden Sugar Content
In a 2013 study done by the Health and Social Care Information Centre, it was found that 26% of men and 24% of women in the UK had been diagnosed with obesity. Moreover, an additional 41% of men and 33% of women in the UK were over-weight. Leaving only 31% of men and 41% of women having a BMI in sitting in the normal range.
For UK nationals this is a shocking statistic, with 69% of men and 59% of women in an unhealthy weight bracket. The same study found that fewer men consumed their five portions Read more [...]