Simple Coping Strategies for Managing Anxiety

If you are suffering from anxiety, then you are not alone. A large percentage of the U.S. adult population is diagnosed with various types of anxiety disorder each year, with many more people likely going undiagnosed. In the day-to-day sense, suffering from anxiety is different to simply being more stressed out than usual. Whilst stress can serve to motivate us and help us reach our goals, anxiety can be all-consuming, causing you to worry irrationally about several things at the same time and make Read more [...]

Further Your Career with the Online Level 3 Diploma in Health and Social Care

The Health and Social Care industry is rewarding, interesting and varied; there are so many different areas you can choose to focus on. Whether you’re interested in Mental Health Support or becoming a Careworker, there’s lots of different avenues you can take. Why not begin your career in Health and Social Care with The Training Room? The Training Room is a course service provider in a number of different industries, one of them being Health and Social Care. Read on to find out how you can study Read more [...]